Style Your Mind: A Workbook and Lifestyle Guide For Women Who Want to Design Their Thoughts, Empower Themselves, and Build a Beautiful Life

Style Your Mind: A Workbook and Lifestyle Guide For Women Who Want to Design Their Thoughts, Empower Themselves, and Build a Beautiful Life

Style Your Mind is a workbook and lifestyle guide for women who wish to make personal and professional changes using the life coaching process. Filled with powerful questions, thought-provoking activities, inspirational quotes, and lifestyle tips, master life coach and bestselling personal development author Cara Alwill Leyba leads you on a journey to style your mind, empower yourself, and ultimately live your most gorgeous life.

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Tag : style, your, mind, workbook, lifestyle, guide, women, want, design, their, thoughts, empower, themselves, build, beautiful, life
Change Your Mind and Your Life Will Follow: 12 Simple Principles

Change Your Mind and Your Life Will Follow: 12 Simple Principles

A finalist for the MS Society Books for a Better Life Award, Change Your Mind and Your Life Will Follow has sold nearly 70,000 copies in hardcover. The much-anticipated paperback edition comes with a new preface from Casey who continues to be an active participant in helping others heal through recovery.

Change Your Mind and Your Life Will Follow suggests that we have only two real choices in life. The first is to fall into despair, become numb, and let fear have its way with us. The second is to open our hearts to those around us, to heal ourselves and each other by changing how we respond in every interaction. We cannot change a person. We often cannot change a situation. We can change how we react. We can learn to act out of our own hearts rather than to react in hurt or anger. We can remember we are not in control. When we stop focusing on problems, solutions tend to appear.

Organized around 12 very simple steps, this book gives readers the tools to find within them the positive, peaceful response to every curve ball life throws at them.

Replaces ISBN 9781573242134.

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Tag : change, your, mind, life, will, follow, simple, principles
Make Your Mind Up: My Guide to Finding Your Own Style, Life, and Motavation!

Make Your Mind Up: My Guide to Finding Your Own Style, Life, and Motavation!

From tips on life, love, and everything in between; to original DIYs, recipes, and style hacks; to the incredible story of a girl next door turned Internet sensation, Make Your Mind Up is the ultimate guide to rocking your look and ruling your world—from inspirational YouTuber, designer, entrepreneur, and digital influencer, Bethany Mota.

When Bethany first propped her camera on a stack of books and pressed record on her family’s handheld camera in 2009, she didn't realize her life was about to change—forever. After uploading her first video to YouTube at just thirteen years old, Bethany quickly became one of the Internet’s go-to beauty, style, and lifestyle vloggers. Since then, she has filmed countless room tours and tutorials, traveled the world, experimented with hundreds of DIYs, designed her own clothing line, gone on an international tour, competed on Dancing with the Stars, and created health, beauty, and wellness content for multiple platforms.

But before Bethany found her #MotaFam online, life wasn’t looking so great: After being intensely bullied in school, the already shy Bethany retreated further into her shell, suffering from crippling anxiety and a lack of self-confidence she just couldn’t shake. From growing up on a dairy farm in small-town Los Banos, California, to figuring out how to overcome anxiety and find her voice, to finally breaking out of her shell and learning to forge her own positive path, Make Your Mind Up is more than just a heartwarming memoir or lifestyle guide—this is a portrait of Bethany’s life, exactly how she lives it.

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Tag : make, your, mind, guide, finding, style, life, motavation
Discover Your Child's Learning Style: Children Learn in Unique Ways - Here's the Key to Every Child's Learning Success

Discover Your Child's Learning Style: Children Learn in Unique Ways - Here's the Key to Every Child's Learning Success

Help Your Child Discover the Joy of Learning
Does your child learn best in the morning, afternoon, or evening? Does his reading comprehension increase or decrease when music is played in the background? Does she prefer to study alone or with others? According to nationally respected educators Mariaemma Willis and Victoria Kindle Hodson, our children process information in a multitude of unique ways. What works best for one child is often counterproductive for others. By trying to force all children into the same learning mode we unfairly short-circuit their education as well as their intellectual development.
Discover Your Child's Learning Style shows you how to assess and nurture your child's individual learning potential based on his or her talents, interests, disposition, preferred environment, and more. Inside is a step-by-step program of self-awareness tests that guide you to a better understanding of your child's unique strengths and weaknesses, goals and interests, and inner peace. You'll discover how to create the right atmosphere for learning in the home. Most important, you'll help your child excel not only in school but in life as well.
"An excellent tool for discovering how a student learns best. Teaching children according to how they learn ensures optimum education for all; it's an approach that could help make remedial literacy programs obsolete!"—Patricia Flanigan, California State Library Literacy Task Force
"Essential for any parent or teacher who works with children."—Suzanne Lopez, psychotherapist and author of Get Smart with Your Heart
"A powerful tool for increasing your child's self-esteem. At last, there is a simple solution for every child to become a winner."—Nancy L. Chaconas, M.A., educator, author of HELP-Esteem
"Parents who understand the principles in this book will be better parents!"—Richard and Linda Eyre, authors of Teaching Your Children Values

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Tag : discover, your, childs, learning, style, children, learn, unique, ways, heres, every, success
The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them

The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them

What is your emotional fingerprint?

Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J. Davidson discovered that each of us has an Emotional Style, composed of Resilience, Outlook, Social Intuition, Self-Awareness, Sensitivity to Context, and Attention. Where we fall on these six continuums determines our own “emotional fingerprint.”

Sharing Dr. Davidson’s fascinating case histories and experiments, The Emotional Life of Your Brain offers a new model for treating conditions like autism and depression as it empowers us all to better understand ourselves—and live more meaningful lives.

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Tag : emotional, life, your, brain, unique, patterns, affect, think, feel, live, change, them
Meditation for Your Life: Creating a Plan that Suits Your Style

Meditation for Your Life: Creating a Plan that Suits Your Style

A step toward peace of mind is a step in the right direction

The benefits of meditation are boundless: reduced stress and pain, peace of mind, and an improved sense of resilience. But which style of meditation is right for you?

Meditation for Your Life explains the six basic forms of meditation and helps you identify which ones suit you best. Robert Butera, PhD,  guides you in establishing a meditation practice based on your person-ality type, life experience, and personal preferences.

The six types of meditation are:

  • Breath
  • Visualization
  • Mantra
  • Devotion, prayer, or intentionality
  • Mindfulness
  • Contemplative inquiry

Prepare your mind with relaxation exercises, conscious breathing, and positive thinking. Discover the six basic forms of meditation, and identify the techniques that work best for you. Use guided questions, exercises, and journaling to personalize your practice. Learn what steps you can take to stay motivated and consistent over time, and let the benefits of meditation blossom for your entire life.

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Tag : meditation, your, life, creating, plan, that, suits, style
The Mind Of Your Story: Discover What Drives Your Fiction

The Mind Of Your Story: Discover What Drives Your Fiction

The Best Fiction Has a Mind of Its Own

&break;&break;How do you create a successful story that captures readers from its first page and never lets them go until the final page is turned?

&break;&break;The secret is a delicate balancing act between allowing a story a mind of its own and holding tightly to its reins.

&break;&break;Award-winning author Lisa Lenard-Cook takes you through the entire writing process, showing you how to:

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  • nurture your ideas–the seeds of your fiction–so they bloom more fully&break;
  • develop nuanced characters with distinct voices that intrigue readers,&break;
  • manage your story's "mind"–carefully pacing your scenes&break;
  • navigate the intricacies of the revision process–so your own edits are more efficient and effective
&break;&break;Combining practical advice with down-to-earth candor, The Mind of Your Story illuminates the often-elusive elements of fiction and helps you turn your creative obsessions into that mysterious yet undeniable connection with readers.

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Tag : mind, your, story, discover, what, drives, fiction